I’ve gotten myself into a really good routine, workout wise. I signed up for a bunch of new classes I’ve never tried before and did some new things. I started going to yoga twice a week and my running has slowly started to extend again mileage-wise. Now that January has almost ended and my knee… Read More 21 Day Yoga Challenge
It’s been an extremely busy week. The only reason I had time to sit down and write this out today is because I skipped my Bodypump class to rest and sleep in this morning. I was getting to the point where I was tired, weak and just all out exhausted from work and working out… Read More Checking in!
Last night was the first night of my new Blue Apron adventure! I was a bit nervous because I honestly wouldn’t have probably picked this kind of recipe to cook on my own as I get bored with seared salmon while eating it and if I ended up disliking the first thing I tried from… Read More Blue Apron Recipe Review – Seared Salmon & Salsa Verde
I figured if I want to give myself any relevance to the types of readers I’m hoping to attract, I’d better give you my background story. It may highlight what I’ve been through that should make you at least consider browsing my blog if you’re on any of the paths I’ve once taken. I’d like… Read More My Story
If you’re an avid podcast listener, like I am, you’ve probably heard of a dozen brands that you would necessarily know about if you didn’t tune-in. For example, Mailchimp, Squarespace, ZipRecruiter, Me Undies, and many more. From podcasts advertisements, I’ve come to actually use two advertisers discovered there. Blue Apron, which I have yet to… Read More My First Naturebox (plus a coupon code for you!)
I’ve made it. It’s January 10th, and so far this year I’ve done about all I can do to set myself up for success. I got my workouts all scheduled for this week. I’m making my grocery list for this week’s meals. I received my first Naturebox, which I plan to review this week, so my… Read More It’s Sunday!
As I uncovered in my previous post, I plan on making a rewards system for my good behaviour. As much as I wish I had grown up past the age of gold stars and lollipops let’s be honest, I haven’t. I still very much so need positive recognition for my good behaviour and weekly accomplishments… Read More Treat yo’self.
Let’s say you had a really awesome week of hitting all your workouts, hitting them hard, coming home sore, sweaty and tired. Then you weigh yourself. Suddenly, the last 7 days of activity mean nothing to you because you’re too pissed off at the number you see above your toes. Why do we do this… Read More Strong vs. Skinny
I honestly think I’ve enjoyed the New Year’s weekend more than the Christmas weekend, but that’s probably because there is so much less pressure associated with New Year’s. Nobody forcing us to cook or even move from the couch. While I’ve stayed active throughout my break – accountability time -> Monday – 4o mins on the… Read More The ‘Almost Free’ Sweater
I’ve been doing a lot of yoga since the injury, and I’m getting ready to push it to twice a week. Generally whenever I do lifting or yoga, I like to start or end the workout with some cardio, which means I’m usually found on the elliptical or the treadmill after the class. Cardio is… Read More 5 Yoga Poses I Want to be Better At